It’s your sign to slow down a little… not every moment has to be productive ☁️
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YouTubeCandice Heart
It’s your sign to slow down a little… not every moment has to be productive ☁️
We are always in such a rush! ☁️ I wanted to remind you (and myself) that it is perfectly okay to just lay on the couch, wrap up in a cozy blanket, and do absolutely nothing for a bit. Hustle culture is out, resting is in! What is your favorite way to recharge on a lazy day? Let me know in the comments! 👇 Catch new Shorts here every ...
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this is only a smidget of what i have in here; but i love sharing this to my friends for people to use because they never actually know how helpful DBT skills are until you lay them out in a way that is genuinely life changing. will do a deep dive of my toolbox / kit since i haven’t done one in over a year!!!!! do you guys have kits / toolboxes and what’re some things you guys like to put in them? ❤️ #dbttoolbox #copingkit #bpdrecovery #traumarecovery #borderlinepersonalitydisorder
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