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TikToklowpolyshorts
Sleepwalking vs. Sleep Paralysis: What Happens When You Sleep
Explore the fascinating phenomena of sleepwalking(somnambulism) and sleep paralysis. Understand how your brain and body synchronize during sleep, and what occurs when they don't. Low Poly Shorts(@lowpolyshorts). original sound - Low Poly Shorts. Somnambulism, commonly known as sleepwalking, involves unconsciously performing complex activities ...
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The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.
2:48
The neuroscience I’m referring to is primarily the science of memory reconsolidation, which you can learn more about by reading Unlocking the Emotional Brain by Bruce Ecker or checking out Tori Old’s YouTube videos for a nice introduction to the research. If you’re a therapist looking for training and support in implementing these deeper and more effective approaches, check out my website. I have tons of resources available.
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