We know straightness is a crucial element of how our horse goes, and one of the scales of training. Canter, being asymmetrical, is the hardest gait to achieve straightness, with many horses falling ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Squats train all the major ...